62 - How to Stop Suffering from Anxiety

Unlearn Anxiety to Live a Happier Version of Your Life. 




Audio Version

Subscribe to our Audio Podcast.


Video Version

This is a short mini-version of the episode on video. You can subscribe to our YouTube channel to get these mini-episodes as well as other videos from us. The full episode is available on video for our patrons by clicking here



Related Podcast Episodes

60 - How to Stop Freaking Out on People

58 - Why Are So Many People Unhappy?

49 - How to Avoid Bad Fights With Other People



You Have Access to More Affordable Life Insurance

Click Here to Get Your Free Quote from Health IQ on Your Life Insurance. Health IQ is an insurance company that helps health conscious people like runners, cyclists, weightlifters and vegetarians get lower rates on their life insurance. Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer and a 58% lower risk of diabetes compared to people who are inactive. To see if you qualify, get your free quote today at healthiq.com/Aspire or mention the promo code 'Aspire' when you talk to a Health IQ agent. You can also watch or listen to our podcast episode about life insurance to explore if it makes sense in your context. 


Music Credit

Opening Theme Music: "Americana" by Kevin MacLeodCreative Commons License. Music unedited but vocals added by John Oden. We recently purchased the high quality version of this music to increase your listening experience. Vocals by the super talented cast of the Shmanners podcast. 


How to Take Action to Support Aspire

(1) Stay in Touch - Subscribe to Our Podcast and Follow Us on Social Media.

(2) Get Involved - Tell Someone About Us, Write Us a Positive Review, or Ask a Question.

(3) Become a Patron - Help Us Build a Better World for Everyone's Benefit.