This week, we've crafted a sleep story which can help you to drift off into a pleasant night's sleep. It's great in situations where it's hard to get silence when you are trying to sleep. This podcast episode is when I explain the details about how to best use a sleep story. There are certain settings on your phone which can provide a more optimal experience. Get the details here and then you'll be ready to take full advantage of our first sleep story, which is also going to be posted today.
This episode has been archived and is available exclusively to our patrons.
- Sleep Story: The Glass Dog (Episode 21)
- How to Get a Great Night's Sleep Every Night (Episode 11)
- How to Use Night Shift on Your iPhone or iPad (External Article)
- How to Master Do Not Disturb on iOS (External Article)
- How to Set a Podcast Sleep Timer on the iPhone or iPad (External Article)